
The Regulation Roadmap Signature Program
My evidence based program towards calmer days and stronger connections!
You love your child deeply⌠but parenting feels overwhelming.
The meltdowns. The power struggles. The transitions that turn into battles.
Some days it feels like youâre walking on eggshells, never knowing what might set your child off. And in those moments, you wonder: Is it me? Am I failing as a parent?
Youâre not failing. And youâre not alone.
The truth is â your child isnât âbadâ or âdefiant.â Many times, their big emotions are rooted in sensory needs and regulation challenges. Once you understand the difference, everything changes.
Thatâs Where the Regulation Roadmap Comes In
The Regulation Roadmap is my signature 8-week program designed to help overwhelmed parents:
⨠Understand their childâs sensory needs and emotional triggers
⨠Respond to meltdowns with calm and confidence
⨠Reduce burnout with practical tools that actually work
⨠Strengthen connection and joy in daily life
This isnât just theory â itâs a guided journey with strategies you can use right away.
 Imagine ThisâŚ
⨠Bedtime routines without constant battles.
⨠Transitions that donât end in tears (for you or your child).
⨠A home where meltdowns feel manageable instead of overwhelming.
⨠More moments of laughter, connection, and calm.
Itâs possible â and you donât have to figure it out alone.Â
Your Next Step
The Regulation Roadmap is your step-by-step guide out of daily chaos and into a calmer, more connected life with your child.
What Youâll Get Inside
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When you join The Regulation Roadmap, youâll receive:
đĽ Weekly Video Modules Bite-sized lessons that break down complex topics into practical, easy-to-apply tools.
đ Downloadable Workbooks & Handouts
Fill-in-the-blank guides, checklists, and cheat sheets that make learning simple and actionable.
 đŹ Community of Parents
A private, supportive space where youâll connect with other parents who get it.
 đż Direct Support from Me
Guidance and encouragement from an occupational therapist whoâs walked this road with countless families.
How It Works
Each week, youâll dive into a new module:
Validation & Reframing
Understanding Sensory Processing
The Emotion-Sensory Connection
Tools for Tough Moments (Meltdowns & Transitions)
Building Daily Routines That Work
Parent Regulation & Self-Compassion
Strengthening Connection & Communication
Pulling It All Together: Your Familyâs Regulation Roadmap
By the end of 8 modules, youâll have a personalized toolbox to help your family thrive.
Who This Program Is For
â Parents of children who struggle with big emotions, meltdowns, or sensory sensitivities
â Caregivers who feel overwhelmed, burned out, or unsure what to try next
â Families who want practical, evidence-based tools (not just tips from the internet)
â Parents who want to strengthen their connection with their child while creating calmer days
Imagine ThisâŚ
⨠Your child melts down in the grocery store, but instead of panicking, you take a deep breath, use a tool from your toolkit, and watch them calm down faster than ever before.
⨠Bedtime is no longer a nightly battle â with a predictable routine and sensory-friendly strategies, your child actually looks forward to winding down, and you get to tuck them in with a smile instead of stress.
⨠Transitions that used to cause tears â leaving the park, turning off the iPad, getting ready for school â are smoother, because you know how to prepare your child and support them through the shift.
⨠You no longer feel drained and guilty at the end of the day. Instead, you feel equipped, confident, and connected â like you know what to do when the big emotions show up.
⨠Your home feels calmer. The laughter is louder, the meltdowns are shorter, and the connection between you and your child is stronger than ever.
đ¤Imagine your life Before and After the Regulation Roadmap
Before:
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Bedtime is a nightly battle that leaves everyone in tears.
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Meltdowns seem to come out of nowhere and spiral quickly.
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Transitions (like leaving the park or turning off the tablet) lead to tantrums and power struggles.
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You feel burned out, guilty, and like youâre âfailingâ as a parent.
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You second-guess your childâs behaviors and wonder if youâre missing something.
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Home feels stressful, tense, and unpredictable.
After:
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Bedtime feels smoother with predictable routines, sensory supports, and more connection.
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You can recognize triggers, respond calmly, and help your child recover faster.
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Transitions are manageable with tools like countdowns, visuals, and sensory-friendly strategies.
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You feel confident, supported, and equipped with practical strategies that actually work.
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You can spot the difference between sensory needs and behaviors â and respond with clarity.
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Home feels calmer, warmer, and more connected â with more laughter and less stress.