💜About Me

Hi, I’m Sam 👋
I’m so glad you’re here.

Parenting is supposed to be full of joy, but let’s be honest — it’s also full of really hard moments. The meltdowns in the grocery store, the endless battles over bedtime, the mornings that feel like a marathon before 8 a.m. If you’ve ever felt exhausted, guilty, or wondered “Am I doing this wrong?” — you are not alone.

I get it, because I’ve seen it firsthand.

As an occupational therapist, I’ve spent years walking alongside families who are navigating big emotions, sensory sensitivities, and the exhaustion that comes with feeling like every day is a struggle. I’ve seen the toll it takes — not just on kids, but on parents too. The burnout. The tears behind closed doors. The love that sometimes feels buried under layers of stress.

But I’ve also seen the beautiful transformations. I’ve seen families move from constant chaos to calmer, more connected days. I’ve seen children thrive when their sensory needs are understood and supported. And I’ve seen parents rediscover the joy of connection with their kids — even in the toughest moments.

That’s why I started Renewed Route Wellness, LLC.

This isn’t about fixing kids or chasing perfection. It’s about giving parents practical, evidence-based tools and strategies to decode what’s really going on, respond with confidence, and care for themselves in the process. My hope is to walk alongside you — not as someone with all the answers, but as someone who can give you a map, shine a light, and remind you that you’re not in this alone.

Because the truth is: you’re already a good parent. You just need the right tools, support, and community to help you and your child thrive.

So whether you’re here for a free resource, my masterclass, or to dive into my signature program, The Regulation Roadmap — welcome. You’re in the right place.

✨ Here’s to calmer days, stronger connections, and renewed hope.

With warmth,
Sam