Calmer Days. Stronger Connections. Renewed Hope.

Hi, I’m Sam 👋
Parenting a child with big emotions is tough. You love your kid fiercely, but some days it feels like you’re pouring from an empty cup. I get it — I’ve been there, and it is HARD.

As an occupational therapist, I’ve worked with countless families to reconnect, reduce burnout, and find more joy in daily life. Kids often don’t have the tools to manage their big feelings — so meltdowns happen. But here’s the good news: with the right support, things can get calmer, and connections can grow stronger.

That’s why I founded Renewed Route Wellness, LLC — to give parents across the globe practical, evidence-based tools and strategies that actually work. My hope is to walk alongside you as you build a calmer home and a deeper connection with your child.

✨ Parenting is hard, but you don’t have to do it alone.

You're Not Alone in Feeling Overwhelmed! 

Parenting a child with big emotions can feel overwhelming. The meltdowns, the constant pushback, the exhaustion — it’s easy to wonder if you’re doing something wrong. You love your child deeply, but some days, you feel drained, guilty, and unsure of what to try next.

✨You’re not alone — and you don’t have to figure this out by yourself.

The truth is, your child isn’t “bad” or “defiant.” Often, those big reactions are your child’s sensory system crying out for help. Once you understand the difference between a sensory reaction and a behavior, everything changes.

At Renewed Route Wellness, I help parents move from overwhelm to confidence using:

• Practical sensory strategies that actually work

• Co-regulation tools that keep both you and your child calm

• Evidence-based resources you can use every day

• Ongoing support so you don’t feel alone in the process